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9/18/2025 OHS, Hang Power Snatches, Dual DB Box Step Overs

9/18/2025 OHS, Hang Power Snatches, Dual DB Box Step Overs

9/18/2025 OHS, Hang Power Snatches, Dual DB Box Step Overs

고생하셨습니다~! 💛Rx 철우! 💛자세상: 동준, 영주, 종훈, 서영

Sep 18

2025/09/16 DU, Devil Press, Crossover, Man makers

2025/09/16 DU, Devil Press, Crossover, Man makers

2025/09/16 DU, Devil Press, Crossover, Man makers

고생하셨습니다!!! 💛택

Sep 16

2025/09/15 BBJO to BJO, Thruster, BMU

2025/09/15 BBJO to BJO, Thruster, BMU

2025/09/15 BBJO to BJO, Thruster, BMU

고생하셨습니다!!

Sep 15

9/13/2025 GirlFit 2025 Event 2

9/13/2025 GirlFit 2025 Event 2

9/13/2025 GirlFit 2025 Event 2

고생하셨습니다!

Sep 14

2025/09/12 Snatch, WBS, C2B

2025/09/12 Snatch, WBS, C2B

2025/09/12 Snatch, WBS, C2B

고생하셨습니다!!

Sep 12

2025/09/11 Push Press, Sync LBOB, Push Jerk, Sync BFBOB, Split Jerk, Sync DHB

2025/09/11 Push Press, Sync LBOB, Push Jerk, Sync BFBOB, Split Jerk, Sync DHB

2025/09/11 Push Press, Sync LBOB, Push Jerk, Sync BFBOB, Split Jerk, Sync DHB

고생하셨습니다!! 💛철우 성진

Sep 11

9/10/2025 Row, BMU, Clean

9/10/2025 Row, BMU, Clean

9/10/2025 Row, BMU, Clean

고생하셨습니다!! 💛동헌 💛자세상: 수진, 지연 💛

Sep 11

2025/09/09 September Nine

2025/09/09 September Nine

2025/09/09 September Nine

고생하셨습니다~~ 💛성진,미정

Sep 9

2025/09/08 Skinny Dip

2025/09/08 Skinny Dip

2025/09/08 Skinny Dip

고생하셨습니다!! 💛병옥

Sep 8

2025/09/05 PowerSnatch, R.KBS, SquatSnatch, Lateral Burpee Over the bar

2025/09/05 PowerSnatch, R.KBS, SquatSnatch, Lateral Burpee Over the bar

2025/09/05 PowerSnatch, R.KBS, SquatSnatch, Lateral Burpee Over the bar

고생하셨습니다! 💛미정, 성진

Sep 5

2025/09/04 6kg of HYROX

2025/09/04 6kg of HYROX

2025/09/04 6kg of HYROX

고생하셨습니다!!

Sep 4

9/3/2025 Bench Press, Box Jump Overs, Rope Climbs, KBS

9/3/2025 Bench Press, Box Jump Overs, Rope Climbs, KBS

9/3/2025 Bench Press, Box Jump Overs, Rope Climbs, KBS

고생하셨습니다~

Sep 4

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