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9/26/2025 Dead Battery

9/26/2025 Dead Battery

9/26/2025 Dead Battery

고생하셨습니다! 💛 Rx 철우 미정 💛

Sep 27, 2025

2025/09/25 BMU, Snatch, Thruster, Cal. Machine, WBS

2025/09/25 BMU, Snatch, Thruster, Cal. Machine, WBS

2025/09/25 BMU, Snatch, Thruster, Cal. Machine, WBS

고생하셨습니다! 💛Hardy, 석현 💜자세상 Angel, 나래

Sep 25, 2025

9/24/2025 Clean n Jerk EMOM

9/24/2025 Clean n Jerk EMOM

9/24/2025 Clean n Jerk EMOM

💛 철우, 미정 💛 자세상: 세미, 태희, 동헌

Sep 24, 2025

9/23/2025 HSPU, RKBS

9/23/2025 HSPU, RKBS

9/23/2025 HSPU, RKBS

고생하셨습니다~! 굿밤되세요~ 🌓 💛택 6:10!! 😳🫢 💛미정

Sep 23, 2025

9/22/2025 Gratitude

9/22/2025 Gratitude

9/22/2025 Gratitude

고생하셨습니다~ 내일 만나요~ 💛미정 💛 창순

Sep 22, 2025

9/20/2025 Run, WBS, DB Snatches, T2B, Machine, MB Sit Ups

9/20/2025 Run, WBS, DB Snatches, T2B, Machine, MB Sit Ups

9/20/2025 Run, WBS, DB Snatches, T2B, Machine, MB Sit Ups

고생하셨습니다~ 즐주하세요~!

Sep 20, 2025

2025/09/19 Deadlift, LBOB, Cal. Row, LBOR

2025/09/19 Deadlift, LBOB, Cal. Row, LBOR

2025/09/19 Deadlift, LBOB, Cal. Row, LBOR

고생하셨습니다!!!

Sep 19, 2025

2025/09/18 RC, BGO, Shoulder Press, Machine, Push Up

2025/09/18 RC, BGO, Shoulder Press, Machine, Push Up

2025/09/18 RC, BGO, Shoulder Press, Machine, Push Up

고생하셨습니다!!!

Sep 18, 2025

9/18/2025 OHS, Hang Power Snatches, Dual DB Box Step Overs

9/18/2025 OHS, Hang Power Snatches, Dual DB Box Step Overs

9/18/2025 OHS, Hang Power Snatches, Dual DB Box Step Overs

고생하셨습니다~! 💛Rx 철우! 💛자세상: 동준, 영주, 종훈, 서영

Sep 18, 2025

2025/09/16 DU, Devil Press, Crossover, Man makers

2025/09/16 DU, Devil Press, Crossover, Man makers

2025/09/16 DU, Devil Press, Crossover, Man makers

고생하셨습니다!!! 💛택

Sep 16, 2025

2025/09/15 BBJO to BJO, Thruster, BMU

2025/09/15 BBJO to BJO, Thruster, BMU

2025/09/15 BBJO to BJO, Thruster, BMU

고생하셨습니다!!

Sep 15, 2025

9/13/2025 GirlFit 2025 Event 2

9/13/2025 GirlFit 2025 Event 2

9/13/2025 GirlFit 2025 Event 2

고생하셨습니다!

Sep 14, 2025

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