top of page

2025/02/18 Double Unders, Snatches, Snatch Deadlift+Hang Power Snatch+Hang Squat Snatch

Feb 18

오늘의 하트 💜 미정, 동헌

오늘의 스네치 왕 💜 창순

오늘의 자세상 💜 다솜, 하정

고생하셨습니다들!

Recent Posts

2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups

2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups

2025/03/25 Cal.Row, Cleans, Toes To Bars

2025/03/25 Cal.Row, Cleans, Toes To Bars

2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups

2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups

bottom of page