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오늘의 하트 💜 영준, Kyle
오늘의 자세상 💜 은정, 은미, 상미
월요일 끝 😌
2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups
2025/03/25 Cal.Row, Cleans, Toes To Bars
2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups
