SwaynelyJul 92024/07/09 Inverted Burpee To Wall, Toes To Bars, Devil Presses, Dual Dumbbell Front Rack Lunges์ค๋ A ๐ ํ์ค๋ B ๐ ์์ค๋งค์ผ๋งค์ผ ๋์ค๊ธฐ ใ ย ๊ตฟ๋ฐค๋ค์ ๐