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오늘의 하트 ❤️ 미정, JYP
지옥의 와드 🥲
다들 너무 고생하셨습니다. 👏🏼👏🏼👏🏼
2024/11/01 Power Snatches, Lateral Burpees Over The Bar, Ring Muscle Ups
2024/10/31 Strict Pull Ups, Track Running, Strict Handstand Push Ups, Aerobic Machine, Push Ups, Row
2024/10/30 Row, Kettlebell Front Rack Lunges, Kettlebell Swings