top of page

2024/02/15 System Training Row, Core Strength

Feb 15, 2024

목요일 와드 고생하셨습니다!

내일도 나오셔요!

굿밤들 🌝

Recent Posts

2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups

2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups

2025/03/25 Cal.Row, Cleans, Toes To Bars

2025/03/25 Cal.Row, Cleans, Toes To Bars

2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups

2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups

bottom of page