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오늘의 하트 ❤️ 미정, 종혁
이번년도 첫 운동 고생하셨습니다!
🌝
2024/12/04 Shuttle Runs, Wall Walks, Dumbbell Box Step Overs, Plate Ground To Overheads
2024/12/03 “CrossFit Open 14.4 & 23.1”
12/2/2024 Strict HSPU, DB Snatches