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한글날 한 Rowing Murph! 🚣🚣🏿
수고하셨습니다!! 🙆🏻♀️
2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups
2025/03/25 Cal.Row, Cleans, Toes To Bars
2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups