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모두 모두 고생하셨습니다~!
앞으로도 안전하게 트레이닝 하셔서 오래토록 즐거운 크로스핏 생활하시길 바랄게요~
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2025/03/26 Bench Presses, Kettlebell Walking Lunges, Crossovers, AB Mat Sit Ups
2025/03/25 Cal.Row, Cleans, Toes To Bars
2025/03/24 Hang Snatches, Lateral Burpees Over The Bar, Strict Handstand Push Ups